Shrimp Zucchini Noodles Meal Prep

Yield: 4 servings

Prep: 25

Cook: 10

Total: 35

Craving shrimp scampi? Prep for the week ahead for a low-carb, quick, easy and HEALTHY meal using zucchini noodles!

4 stars (2 ratings)

Ingredients

2 tablespoons unsalted butter
2 tablespoons olive oil
1 pound medium shrimp, peeled and deveined
1 shallot, minced
4 cloves garlic, minced
¼ teaspoon red pepper flakes, or more, to taste
Kosher salt and freshly ground black pepper, to taste
¼ cup vegetable stock
2 tablespoons freshly squeezed lemon juice
1 teaspoon lemon zest
1 ½ pounds 4 medium-sized zucchini, spiralized
2 tablespoons freshly grated Parmesan

Instructions

Combine butter and olive oil in a large skillet over medium high heat. Add shrimp, shallot, garlic and red pepper flakes; season with salt and pepper, to taste. Cook, stirring occasionally, until pink, about 2-3 minutes.
Stir in vegetable stock, lemon juice and lemon zest; season with salt and pepper, to taste. Bring to a simmer; stir in zucchini noodles until heated through, about 1-2 minutes.
Place zucchini into meal prep containers, garnished with Parmesan, if desired.

This Shrimp Zucchini Noodles Meal Prep recipe is brought to you by DAMN DELICIOUS

https://trustedhealthinsider.today/2017/05/06/shrimp-zucchini-noodles-meal-prep/%3C/em%3E%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-34499":{"type":"food","name":"Shrimp Zucchini Noodles Meal Prep","slug":"wprm-shrimp-zucchini-noodles-meal-prep","image_url":"https:\/\/damndelicious.net\/wp-content\/uploads\/2017\/05\/Shrimp-Zucchini-Noodles-Meal-PrepIMG_9176.jpg","rating":{"count":2,"total":8,"average":4,"user":0},"ingredients":[{"uid":0,"amount":"2","unit":"tablespoons","name":"unsalted butter","notes":"","unit_id":1216,"id":344,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tablespoons","unitParsed":"tablespoons"}}},{"uid":1,"amount":"2","unit":"tablespoons","name":"olive oil","notes":"","unit_id":1216,"id":360,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tablespoons","unitParsed":"tablespoons"}}},{"uid":2,"amount":"1","unit":"pound","name":"medium shrimp","notes":"peeled and deveined","unit_id":1234,"id":350,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"pound","unitParsed":"pound"}}},{"uid":3,"amount":"1","unit":"","name":"shallot","notes":"minced","id":656,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":4,"amount":"4","unit":"cloves","name":"garlic","notes":"minced","unit_id":1221,"id":336,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4","unit":"cloves","unitParsed":"cloves"}}},{"uid":5,"amount":"1\/4","unit":"teaspoon","name":"red pepper flakes","notes":"or more, to taste","unit_id":1213,"id":1377,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":6,"amount":"","unit":"","name":"Kosher salt and freshly ground black pepper","notes":"to taste","id":349,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":7,"amount":"1\/4","unit":"cup","name":"vegetable stock","notes":"","unit_id":1209,"id":1050,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"cup","unitParsed":"cup"}}},{"uid":8,"amount":"2","unit":"tablespoons","name":"freshly squeezed lemon juice","notes":"","unit_id":1216,"id":543,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tablespoons","unitParsed":"tablespoons"}}},{"uid":9,"amount":"1","unit":"teaspoon","name":"lemon zest","notes":"","unit_id":1213,"id":544,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":10,"amount":"1 1\/2","unit":"pounds","name":"4 medium-sized zucchini, spiralized","notes":"","unit_id":1231,"id":2231,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1 1\/2","unit":"pounds","unitParsed":"pounds"}}},{"uid":11,"amount":"2","unit":"tablespoons","name":"freshly grated Parmesan","notes":"","unit_id":1216,"id":376,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tablespoons","unitParsed":"tablespoons"}}}],"originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}